
How to Design a Bespoke Home Cocktail Bar
Bars have long served as a place of social connection, fun, and relaxation within local communities. First emerging in the 1920s prohibition era, home bars gained widespread appeal in the 1950s and 60s and are, again today, a popular way to create this social environment within the comfort of our homes. Whether looking to create a space to host frequent parties and gatherings, a unique lounge in which to savor a glass of fine wine or an herbal cocktail at the end of a long day, or a beverage center located in the comfort of our bedroom, creating a bespoke home bar gives us the creative freedom to design a unique space within our home specifically for leisure and enjoyment. A personal oasis that transports us to another time, place, or mood, where we can create unique memories within the privacy of our own home.
At-home cocktail bars are incredibly versatile and capable of being custom-designed to suit a variety of spaces, homes, and lifestyles. Whether you're a frequent entertainer needing a visible bar with seating or prefer a private, concealed, and personal bar, the adaptability of bespoke at-home cocktail bars allows you to design a space that perfectly fits your unique social habits, individual needs, and style. For those who enjoy a quiet drink at the end of the day, a home cocktail bar concealed within custom-designed furniture, integrated into media units, or kitchen cabinetry offers a perfect blend of comfort and convenience. These bespoke designs can create a beautiful focal point for the room or integrate seamlessly into cabinetry.
A bedroom bar can enhance the comfort of private spaces by facilitating convenient access to beverages as we relax and unwind. This beverage center can be equipped with an espresso machine to brew that first cup of coffee in the morning or a mini fridge with an ice maker to enjoy an evening nightcap, all without leaving the comfort and privacy of our bedroom.
For this California home, Sarah incorporated an at-home cocktail bar into cabinetry that connects the dining room and kitchen. This custom-designed cabinetry features space for wine storage, a hanging wine rack, and glass cabinet doors to elegantly store glassware. The style and color of the cabinets coordinate with those in the kitchen, creating visual harmony. The green subway-tiled backsplash designates the bar as a unique, stand-alone environment conveniently situated close to the dining area for social events.
A freestanding marble bar is an excellent option for those who enjoy entertaining gatherings at home for cocktail hour. These work well in social spaces such as living rooms or games rooms. A bespoke freestanding home bar can be a social hub encouraging connection and engagement. Sarah designed a custom bar of Calacatta gold marble with integral shelves to create a luxurious swath of stone displaying bottles. Two handcrafted bar stools with topstitched leather upholstery and oiled Walnut legs complete a social space where friends can sit, enjoy a drink, and converse.
Another option for those who love entertaining and often host large groups for parties and family functions is transforming an entire room within our home, basement, casita, or pool house into a bespoke cocktail bar. This home bar can be designed to complement an existing wine cellar, create a social environment around a wine collection, or be a stand-alone bar intended to create a unique experience within our home.
Perhaps one of the most important components of creating a bespoke home cocktail bar is the bar itself, which is usually constructed out of wood or stone, depending on the overall feel and design of the space.
Antique bar interiors with stained glass and a bar canopy can be a great starting point. These give the experience of being out with friends without the noise of crowds. They can also be customized to include modern comforts within the ambiance of an authentic vintage pub.
Stone counters are also popular as they provide a visually striking surface that is easy to clean and maintain. Natural stones such as marble and onyx contain unique patterning and color variations that display beautifully as wrap-around counters for a luxurious bar environment. Terrazzo is a very versatile material that can be customized into almost any color combination to create a unique and personalized design. Recycled terrazzo is also a sustainable option containing up to 80% recycled aggregates.
Sinks can be concealed/sunken within countertops, or terrazzo sinks can be custom-made to match or create contrast behind the bar.
Shelving and storage are vital in creating the desired mood or atmosphere within a bespoke home cocktail bar as they determine what is displayed or concealed. Open shelving can be constructed from the same stone as the bar countertop to create a space of luxurious harmony for displaying spirits and glassware.
Glass shelves can create a feeling of lightness, cohesion, and spaciousness within a home bar, especially when mounted in front of a mirrored surface. The color of mirrored walls can be customized to almost any shade or to include an antique patina, depending on the desired mood and feel of the space.
Custom display cabinets featuring glass doors are a great way to simultaneously store and display bottles and unique glassware. They also protect from dust and are easier to maintain.
Custom cabinets are also an excellent option for those looking to conceal bottles, ingredients, tools, and glassware to maintain clean surfaces while the bar is not in use. Built-ins can be customized to conceal freezers, glassware refrigerators, and temperature-controlled wine storage, creating a harmonious bar environment.
Lighting is a crucial design element that significantly influences the mood and atmosphere of an at-home cocktail bar. By combining ambient and accent lighting, you can create a warm, cozy, and inviting environment. Consider dimmable pendant lighting over the bar to control the overall brightness and mood of the space. Indirect lighting from lighting installed under the bar and within shelving can create moody accents, as backlit bottles give off a warm glow, creating a gentle focal point within the room.
Furniture design is vital in creating a unique, personalized, and memorable experience within an at-home cocktail bar. Bar stools, for example, can be custom-designed to provide the perfect seating experience. Some options include traditional wood and metal stools or upholstered options for more comfort. Swivel chairs encourage ease of conversation within a larger group and are an excellent option for those who wish to create a socially active space.
Custom upholstered furniture or built-in seating, such as a booth, can create a cozy and inviting atmosphere for intimate conversations during larger gatherings. Tables and pendant lights can be placed throughout the room to make small social hubs.
A bespoke home cocktail bar is a great way to experience a bar's fun, social, and relaxing environment within the comfort of our own home. It's not just about the drinks but also about the company. Having a designated space to spend quality time with family and friends encourages us to do so more often, inspiring joy through designated leisure time. It's a place to connect, engage, and create lasting memories with our loved ones.
Bibliography:
Nash, David. “4 Pandemic-Inspired Design Trends That Are Sure to Stick Around.” Architectural Digest, 17 June 2021, www.architecturaldigest.com/story/pandemic-inspired-design-trends.
TCPi. “Impact of Lighting in BAR: TCP Lighting Solutions.” TCP Lighting, 7 July 2022, www.tcpi.com/how-light-impacts-psychology-mood-in-a-bar/.
WoodnLuxury. “The Story of Home Bars: 100 Years of Rebellion & Glamor.” WoodnLuxury, 31 Dec. 2022, woodnluxury.com/the-story-of-home-bars/.
www.sarahbarnard.com, www.instagram.com/kaletreeshop
Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
Deeply Personal Design Process
Our homes are incredibly personal and intimate; they reflect our personalities, relationships, passions, and goals. Inviting an interior designer into our home spaces and lifestyles can feel like a big step, but having someone to help navigate the many facets of our homes and realize them into a design concept can be a rewarding and fulfilling process. Many of us may have strong preferences or see images, colors, or designs that can cause a feeling of joy. What can be challenging is finding ways to integrate aesthetic leanings into our daily functional needs. Personalized design can create flexibility through customization and specificity, offering space for our design dreams to be applied to a home that can physically and emotionally serve us.
One of the foundations of a functionally supportive space is ergonomics. While ergonomics is often considered for workspaces, it's important throughout all living areas, impacting our comfort, energy levels, and interactions with our home. Some ways we can integrate ergonomic design into our home include custom furniture and counter heights that can encourage better posture and physical ease on joints. Arranging televisions and screens to avoid glare so we can watch entertainment unobscured and comfortably. Sensory elements such as soft close doors and cabinets can reduce abrasive noises throughout the home, contributing to a calm, serene, and mindful environment. And devising layouts that encourage movement or an organic flow of foot traffic can help to reduce mental and physical stress throughout the day.
Design is always a collaborative process, particularly in shared home spaces where multiple desires, needs, and personalities must be considered and supported under the same roof. Our homes can be custom-designed to support the specific needs of our family. For families with young children, designing a space for play and custom storage options for toys can promote tidiness, order, and quiet throughout the home. Carpeting and furnishings made from robust materials that can be spot-cleaned are ideal to resist day-to-day wear and tear. Custom kitchens can be designed for large families to contain additional cold food storage concealed neatly within specialized cabinetry.
Sensory details play an essential role when designing custom spaces for neurodivergent children. In past projects designed for children with hypersensitivity, window treatments were a successful way in which we could help diffuse and regulate both light and environmental noise to encourage a feeling of calm within the home. Past projects designed for hypo-sensitive children were very different spaces; here, we created an engaging and stimulating environment featuring bright colors and soft custom climbing areas designed to encourage play.
Our home can also be customized to support caring for an elderly loved one. Bespoke furniture can be ergonomically designed to lessen stress on the body and support ease of movement in day-to-day living. Smart lighting options that can be remotely controlled and bathroom modifications such as grab bars, lever or touchless motion-activated faucets, and custom counter heights can also help facilitate independence and wellness.
Trauma-informed design can help create healing, restorative spaces that support recovery from trauma and post-traumatic stress. With trauma-informed design, the process is intended to create a safe and inclusive environment where we can feel comfortable honestly expressing our design needs. Individual sensory needs are incorporated with our aesthetic tastes through design elements such as color, texture, and other sensory elements, incorporating biophilic design to create mindful spaces where we can relax and regenerate.
Pets are another member of the family to consider when designing our home, and pet-friendly fabrics can be a great way to incorporate their accessories. Consider a custom pet bed made from a favorite washable fabric or reupholstering furniture that could use a bit of a freshen-up. Sturdy materials that can be spot-cleaned, such as recycled fibers, are also an excellent option for rugs and carpeting in a pet-friendly home.
Hybrid work and working from home have become commonplace, increasing the need for dedicated spaces that create a boundary between work and everyday life. Some considerations for these spaces include noise reduction or soundproofing for virtual meetings and focus, ergonomic furniture, adequate lighting, color choice, and biophilic design, all of which can contribute to creating a mindful workspace.
When we consider our home spaces as reflections of ourselves, interior design can integrate aspects of our personalities, personal histories, ethics, and values. These considerations may include sustainable or vegan design or a home that reflects our desires for socialization or privacy. They may also include home spaces that reflect cultural histories or find ways to integrate important memories or personal milestones.
A holistic approach to vegan design moves beyond simply excluding materials made from animal products, creating a home that reflects a mindful connection and awareness of our place within the planet's broader ecosystem. Eco-friendly, ethically sourced materials such as bamboo silk or textiles and wallpapers made from cruelty-free plant-derived materials are free from animal products, can have low or no VOCs, and are environmentally conscious in their manufacturing. Re-wilding our yards with drought-tolerant indigenous plants is a great way to nurture and support our home's natural ecosystem by creating an environment that attracts and sustains local wildlife and pollinators. Biophilic design is a great way to enjoy the serenity of this natural environment within our homes. Incorporating materials and patterns that reference natural imagery can encourage mindful connectivity between ourselves and our surrounding natural environment. Also, incorporating technology that works with our local ecosystems, such as rainwater storage, greywater systems, and solar panels, is a small contribution that has the potential to make a positive environmental impact collectively while creating self-reliance at home.
Our home can also be designed to incorporate objects and collections that are important to us or reflect our cultural identity. Including these objects in a beautiful, functional, healthy home creates a self-portrait that reflects our uniqueness. Being surrounded by objects that contain cultural significance, happy memories and bring us joy has the potential to make a restorative, joyful space where we can authentically be ourselves.
Unique, one-of-a-kind home attributes can also be a valuable way to turn our home spaces into havens of joy and comfort. For those who find serenity in botanical spaces, a custom glass greenhouse that doubles as a wellness space can become a favorite retreat that adds a sense of wonder to the home. Having an indulgent space for privacy, like a personal dressing room, screening room, or in-home spa, can feel like a personal oasis.
A dedicated wellness space, such as a yoga or meditation room, encourages a daily practice of mindfulness and self-care that can benefit mental and emotional health. Sensory details such as color, texture, lighting, and noise can influence a room's emotional effect and comfort. Color has the ability to energize or soothe us; a cool neutral palette, such as soft earth tones, can contribute to a feeling of calm. Adjustable lighting, lamps, and automated shades can regulate light levels within a space. Soft-closing doors and drawers, high-pile carpeting, and rugs can be utilized to minimize environmental noise and help create a calm and quiet space. Custom storage solutions can also be used to declutter a space and create calm.
Having areas slightly separated from the home can also create room for a design departure, adding to the feeling of variety. Many may be interested in creating opportunities for connection in their home, with spaces for education or gathering. Rooms for meditation or sound baths with friends and neighbors or music and creative spaces designed to share with close friends and loved ones can help create feelings of connection for those who enjoy their homes as social spaces for gathering.
Slow design is a deeply personal design process that allows us to slow down, truly consider, and discover how our home can support us in living our best and most joyous lives. A holistic approach to interior design, slow design takes time to create a layered and highly personalized home design that considers how our home can support our day-to-day needs, creating a space where we can thrive.
Creating a home that profoundly reflects ourselves can be an enriching and fulfilling experience. Custom-made objects and designs for our home can be sourced from quality, eco-conscious materials intended for lifetime use. These highly personalized one-of-a-kind objects exude luxury through their superior quality; slow design fosters connectivity with the materials and craftsmanship of these heirloom objects and our home. Slow design is often better for the environment as materials can be ethically sourced, and objects that are made with intentionality can incorporate waste reduction into the process. Building relationships with local skilled artisans and craftspersons also creates positive connections and support within our local community.
Slow design also utilizes 3D rendering to help visualize how the home design will look and feel. While renderings take time to develop, they help alleviate stress or indecision when considering multiple options or directions for the design.
A holistic approach to designing personalized spaces can help create home interiors that feel like an extension of self, a space that promotes personal growth and fulfillment. Exploring opportunities to make home changes or incorporate customization can expand our ideas around restorative spaces to create a home environment that enriches our daily lives and brings us joy. Embracing personalized home space can offer room for exploration and peace, where we can celebrate ourselves, our loved ones, and our environments.
Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
Expanding our Senses: Designing Positive Spaces Where Neurodivergent Individuals can Thrive.
Designing interiors that are sensitive to the needs of neurodivergent individuals places emphasis on the sensory experience of a space, taking a deep dive into the objects and components of a room, examining how each of them works together to create inclusive, supportive, and healing spaces that encourage better living. A wellness-based and empathetic approach integrates design concepts informed by an understanding of the characteristics of the autism spectrum and sensory processing challenges to create environments that nurture the development of independence and enrich individual lives.
Sensory Processing Challenges affect how the brain processes sensory information, making an individual more sensitive to stimuli that others are not. It can affect one or all of the senses. "Current estimates indicate that 5% to 16.5% of the general population"(1) and 1 in 20 children(2) experience Sensory Processing Challenges. Individuals within the autism spectrum can be hypo-sensitive to stimuli (sensory seekers) or hyper-sensitive (sensory avoiders). Sensory seekers are less sensitive to sensory input than neurotypical individuals and often create their own sensory stimuli. In contrast, sensory avoiders are more sensitive and usually experience sensory input more intensely than neurotypical individuals.
A recent publication, "Designing for Autism Spectrum Disorders," written by academics and educators Kristi Gaines, Angela Bourne, Michelle Pearson, and Mesha Kleibrink "draws on the latest research in the fields of environmental psychology and education to show how architecture and interior spaces can positively influence individuals with neuro diversities.”(3) Many studies and theories investigate the built environment's effect on us. Environmental Preference Theory is based on the idea that people prefer engaging and involving spaces rather than simple and boring ones. Engaging environments are essential for the self-actualization of individuals on the Autistic spectrum.
The Environment Behavior Theory states that behavior is a function of the person and their environment. This theory suggests that behavior comes from within an individual and is heavily influenced by the environment. This stresses the point that individuals on the Autistic spectrum should live in environments that are designed to support them positively. Architects and designers can help ease stress and irritation caused by incoming stimuli by creating organized, well-defined spaces that modify factors such as color, lighting, texture, sense of closure, acoustics, and ventilation, depending on the individual's needs.
In 2019, the architectural firm HKS conducted a research project where they developed a sensory well-being hub for adolescents with developmental disabilities. One of their outcomes was that "Design should support a range of sensory stimulations, from active to respite, and across modalities."(4) "Designing for Autism Spectrum Disorders"(5) explores some ways in which spaces designed for children on the autistic spectrum can foster and encourage independence. The ideal home environment for a child on the autistic spectrum considers how to accommodate sensory needs and help prepare them for challenges they may face in everyday life as they grow. Including children in the decision-making and consulting about their preferences and needs is an important part of the process that helps them self-actualize and consider incorporating particular objects/subjects they are interested in into some aspects of the design of their home. Design elements that improve an individual's ability to navigate a space can foster empowerment and independence. Some of these include: Clear sight lines for wayfinding, definable forms, and surfaces; Contrasting colors or textures to indicate the intersections of spaces; Clarifying the intent of visibility through color, contrast, and placement; Creating a sequencing of spaces.
"Designing for Autism Spectrum Disorders"(6) suggests that spaces laid out in orderly and predictable ways can create an environment that enables individuals within the autism spectrum to thrive. For sensory-seekers, creating spaces that encourage play in which they can touch, feel, taste, and smell that contain open spaces with unobstructed views for easy parental/adult supervision creates a space where they can learn what is safe while still being themselves.
The compartmentalization of spaces is also recommended because dedicated space for specific activities can help maintain daily routines. Think about dividing areas into zones, each with only one function or activity, so that individuals begin associating activity with a particular area, easing the transition between activities, protecting routine patterns, promoting predictability, and improving wayfinding. Open spaces can be organized using furniture arrangements, colors, and finishes. Consider creating a distinguishable difference between sleeping/study and play areas. For example, "inactive" spaces are bedrooms or quiet living areas where a child can sleep or do homework. "Active" spaces allow the child to explore and play freely. Also, consider making adequate storage available in every room to ease stress over environmental changes, such as when an item is moved from one place to another. Items can be stored in bins, baskets, boxes, or drawers instead of open shelves.
A child with hypo-sensitivity (sensory seekers) can frequently only see the outlines of objects, cannot visually perceive the texture or weight of objects, and often loves bright colors and sunlight.(7) Some design practices suggested in "Designing for Autism Spectrum Disorders" concerning space planning for sensory seekers include considering the use of contrasting colors to increase visibility. For example, painting walls in different colors can help the individual distinguish the room's corners. Walls can also be a different/contrasting color than the furniture, etc., to help the child to see them in space. Painting borders around a door a different color from the walls can also help distinguish doorways and improve wayfinding.
Lighting systems that incorporate different/changing colors and the quality of light selected can benefit individuals with photosensitivity. Consider the impacts of LED or fluorescent light and utilize indirect light within the space. Window coverings or window films can help to regulate light effectively and create a calming space.
Engaging in "hands-on" work is also important for sensory seekers because it provides tactile connections and positive sensory feedback, helping individuals develop a deeper connection to what is happening in the environment around them. Furniture with different textures can provide tactile sensory satisfaction, as do soft environments. Factor in furniture and finishes that are durable and easy to clean. Weighted blankets can aid in creating a calming experience and be custom designed in natural and organic materials.
It is also important to consider the acoustic qualities of a space when designing for children on the autistic spectrum. Think about using soft materials that absorb noise in an area designed for children with hypo-sensitivity. Soundproofing and avoiding hard surfaces on walls, floors, and ceilings can reduce noise and reverberation. Acoustic wall tiles could also be helpful.
It is also essential for designers to think beyond the five senses. Proprioceptive and Vestibular senses are often described as "hidden" or "inside" senses. Proprioceptive senses relate to our body awareness, where our body parts are, and how to coordinate them with actions such as holding, pushing, pulling, or lifting(8), while Vestibular senses relate to balance and bodily position, which help us move smoothly through space.(9) "Designing for Autism Spectrum Disorders"(10) suggests ways in which neurodivergent experiences of the Proprioceptive and Vestibular senses can be accommodated through design. Ensure that stairs are easy to navigate by applying different materials, textures, and senses that will help the individual connect their thoughts and feelings to where they are in space. Consider including only rounded edges within the space and making transitions between different floor levels and surfaces obvious using contrasting floor materials such as carpet, wood, contrasting finishes, and colors. Interiors made up of defined forms and shapes that profile the perimeter of a space can also help a person overcome these challenges. Floor and ceiling moldings to outline the perimeter of the space at the floor and ceiling level can provide spatial clarity. Hammocks, rocking chairs, and swings can also accommodate a hypo-sensitive individual's desire to move constantly.
Creating an environment that manages and eases stress is essential. Biophilia is our innate desire to connect with nature. Studies have shown that incorporating natural elements into the home (through color, material, imagery, etc.) makes them more appealing to us and brings some of the health benefits of spending time outdoors into the home. Natural imagery such as clouds, a bright blue sky, or bright yellow sunlight can appeal to hypo-sensitive needs. Access to nature, healing gardens (plants/garden activities on patio/balcony), and symbols of nature can contribute to reducing stress, and studies suggest that direct experiences of nature can enhance cognitive processing.(11) Creating a small garden can contribute to the child's well-being by improving a sense of self-worth, providing different tactile and visual experiences, and acting as a direct source of nature. A water fountain or bird feeder can also contribute to the child's development, providing sensory or tactile satisfaction through natural elements.(12)
An empathic, holistic, and mindful approach to interior design encourages us to expand our sensory understanding of the world, reconsidering our experience of space, color, and material to promote authentic living, empowerment, and wellness amongst diverse individuals.
Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).
References
Miller, Lucy Jane, et al. “Identification of Sensory Processing and Integration Symptom Clusters: A Preliminary Study.” Occupational Therapy International, U.S. National Library of Medicine, 16 Nov. 2017,https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5733937/#:~:text=Current%20estimates %20indicate%20that%205,(ADHD)%20%5B4%5D.
Lumiere Children's Therapy. “Child Therapy: Understanding Sensory Processing Disorder.” Lumiere Children's Therapy, Lumiere Children's Therapy, 26 Feb. 2018, https://lumierechild.squarespace.com/lumiere-childrens-therapy/2017/02/06/child-therapy-understanding-sensory-processing-disorder.
Gaines, Kristi, et al. Designing for Autism Spectrum Disorders. Routledge, Taylor & Francis Group, 2018.
Nanda, Upali, et al. “Sensory Well-Being for Adolescents with Developmental Disabilities: Creating (and Testing) a Sensory Well-Being Hub.” HKS Architects, 26 Oct. 2022, https://www.hksinc.com/how-we-think/reports/sensory-well-being-for-adolescents-with-developmental-disabilities-creating-and-testing-a-sensory-well-being-hub/.
Gaines, Kristi, et al. Designing for Autism Spectrum Disorders. Routledge, Taylor & Francis Group, 2018.
Gaines, Kristi, et al. Designing for Autism Spectrum Disorders. Routledge, Taylor & Francis Group, 2018.
Gaines, Kristi, et al. Designing for Autism Spectrum Disorders. Routledge, Taylor & Francis Group, 2018.
SC;, Proske U;Gandevia. “The Proprioceptive Senses: Their Roles in Signaling Body Shape, Body Position and Movement, and Muscle Force.” Physiological Reviews, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/23073629/.
The Vestibular System - Neuroscience - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK10819/.
Gaines, Kristi, et al. Designing for Autism Spectrum Disorders. Routledge, Taylor & Francis Group, 2018.
Stenfors, Cecilia U D, et al. “Positive Effects of Nature on Cognitive Performance across Multiple Experiments: Test Order but Not Affect Modulates the Cognitive Effects.” Frontiers in Psychology, U.S. National Library of Medicine, 3 July 2019, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6616085/.
Yanez, Ruddy E., and Bronwyn S. Fees. “Preschool Children’s Biophilia and Attitudes toward Nature: The Effect of Personal Experiences.” International Journal of Early Childhood Environmental Education, vol. 5, no. 1, 2017, pp. 57–67.
Bibliography
Designing Inclusive Healthcare Spaces to Support Neurodiverse Populations. https://www.iands.design/healthcare/article/21546047/designing-inclusive-healthcare-spaces-to-support-neurodiverse-populations.
HKS HKS is a global firm of architects, et al. “How to Build a Sensory Well-Being Hub and Sensory Cocoon: An Open Source Instruction Guide.” HKS Architects, 26 Oct. 2022, https://www.hksinc.com/how-we-think/reports/how-to-build-a-sensory-wellbeing-hub-and-sensory-cocoon-an-open-source-instruction-guide/.
“American Society of Interior Designers: ASID.” Impact of Design Series, Vol. 9, https://www.asid.org/impact-of-design/hks-sensory-wellbeing-hub.
Sarah Barnard Design wins Best of Houzz Design for 2023
Sarah Barnard has been awarded the Best of Houzz Design for 2023 for the 7th consecutive year. The Best of Houzz Design awards celebrates home designers whose work was the most popular on the Houzz website the previous year, as determined through user engagement and idea book saves.
A unique project featured on the Sarah Barnard Houzz Profile titled West Coast Wellness centers on incorporating biophilic design to create a home that combines wellness, sustainability, and luxury. Pollination is a cohesive concept included throughout the house in a series of visual signifiers and motifs, such as moths, bees, and flowers, to reflect the owner's passion for nature as an environmentalist and naturalist.
A popular feature of this home is the Wellness room. Sarah's minimalist approach and use of fine but simple materials create a calm space dedicated to mindfulness and relaxation.
A unique custom feature of this home is the bespoke concrete fireplace with a copper inlay. This sculptural mantle is inspired by Japanese Kintsugi pottery, the practice of repairing broken pottery with metal staples, gold, or gold/lacquer compound so that the repairs integrate as a design element with the object. This reference makes a poetic connection between the house's architecture and the ethos of sustainable practices such as repairing objects and recycling materials.
This home also incorporates practical features such as custom counter heights and additional cold food storage (concealed by cabinetry in the kitchen) that create a level of ergonomic ease when utilizing the space and supports lifestyle goals of sustainability and self-sufficiency.
Sarah's popularity on Houzz is a testament to her talent as a designer. Alongside being awarded back-to-back wins for Best of Houzz Design spanning back to 2017, her profile has also been awarded several Houzz badges, including Star Houzzer, the Influencer Award, and the Recommended on Houzz badge.
As a WELL & LEED accredited interior designer, Sarah Barnard takes an empathetic approach to home design that focuses on wellness and sustainability. Her innovative designs meet individuals where they are, facilitating an expression of their authentic selves that sparks joy and encourages wellness in day-to-day life.
Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
Coastal Calm: An open, airy, beachside retreat
There’s no doubt that living within proximity to the ocean can encourage joy and wellness. (1) The effect that this calm and serene environment has on us can be reflected within our homes through a choice of natural materials that echo the beauty of an oceanscape. Whether it be the beautiful finish of polished stone in the kitchen or custom cabinetry and furniture made from quality sourced wood these materials can create a living environment in which luxury, wellness, and practicality coexist.
The foyer of this home project features a wash of built-in closet space that creates a light, fresh and welcoming entry. The niche between closets contains a large mirror, side table, and lamp made from brass with a deep bronze finish. The lamp's base, made from solid Murano glass has a geometric form and a deep topaz finish, reminiscent of a cut gemstone.
The kitchen incorporates a white and grey polished marble slab into the countertops, breakfast bar, and backsplash. White kitchen cabinets complement the polished marble to create a feeling of lightness and joy in the space. The natural finish of the custom European white oak flooring evokes the tones of driftwood that has been formed and fashioned by the ocean, which embeds a feeling of lightness and freshness within the material. The satin gold finish of the faucet and the satin brass finish of the cabinet hardware create accents that lift this warmth from the flooring throughout the room.
This view presents the other side of the kitchen where a grey and white polished marble slab creates an immersive backsplash and countertop with an integrated stove top. The white kitchen cabinetry incorporates various appliances, including an oven and wine fridge.
The living room of this home project presents a light and airy palette of white and blue, which blend together within a hand-knotted wool & silk area rug. The deep blue sofa upholstered in velvet evokes a calm and soothing environment through color and tactility. This blue space beckons bodies of water outside. The solid coffee table made from eucalyptus with a satin stone slab inlay creates a textural contrast that grounds the room. Rift white oak is used to create custom-built shelving and storage that surrounds the entertainment center, cladding the wall with its straight grain which provides a subtle contrast to the European white oak flooring.
The dining room incorporates a warm brown palette through brown leather dining chairs with chrome metal accents. The brown and white credenza complements the tones of the dining set while also providing concealed storage options. The large framed mirror reflects the oceanscape outside, bringing it within the room. This mirror also creates a feeling of lightness as it reflects the round bright light of the clear crystal glass multi-pendant chandelier that resembles bubbles rolling on waves and generates a feeling of buoyancy above the dining room table.
The bunk room of this home project features a custom built-in desk and shelves made from rift white oak. The desk is flanked on either side by single wall beds that pull out from the cabinetry to reveal decorative wallpaper that features a stripe design comprised of pheasant feathers and matte gold adjustable wall sconces, perfect for when guests come to stay.
This view presents the guest beds stowed away in custom-made cabinetry, allowing this room to be used for movement and a quiet workspace when guests are not present.
This option for the guest bathroom features a harmonious beige honed limestone finish which tiles the floor, wall, and shower. The warm palette of the stone is complimented by custom cabinetry made from rift white oak with a polished quartzite countertop. The even glow of light emanating from the wall sconces made from brushed metal and onyx creates a subtle contrast through the beautiful natural veining of the stone that shines through its elegant, architectural form. The satin gold finish of the hardware throughout the bathroom and cabinetry creates chic highlights within these warm tones.
This view highlights the beige honed limestone finish which wraps around the interior of the shower. The Polished Quartzite countertop of the bathroom cabinets creates a subtle contrast to the warmth of the stone used on the floor, walls, and shower.
The primary bedroom incorporates a combination of colors and textures found throughout the house. The upholstered bed and wool carpeting creates a light and welcoming atmosphere that is grounded by the deep, royal walnut side tables. The custom honey-toned built-in wardrobe made from rift white oak contains large mirrored doors which alongside their practical function, capture the ocean view.
The primary bathroom for this home project is tiled with beige honed limestone on the floor and within the shower. These warm tones evoke the palette and texture of a sand dune and are complimented by the rift white oak bathroom cabinetry, polished quartzite stone countertop, and backsplash. Hand-polished brass wall sconces with a lead crystal shade create soft lighting within the room.
This view showcases the beige honed limestone that extends into a custom-built shower, to create an immersive warm environment. Satin gold hardware gleams to create vibrant highlights throughout the bathroom.
A screen of beige honed limestone was added to the side of the bathroom cabinets, adding privacy and extra room for the placement of satin gold hand towel hardware.
This view of the primary bathroom features a beige honed limestone finish that extends from the floor into the custom-built shower. These warm tones are complimented by the wood finish of the rift white oak bathroom cabinets which feature a polished quartzite stone countertop and backsplash.
A turn in the vanity creates extra cabinet and counter space for storage.
The variations presented for this home project demonstrate the myriad of ways in which natural materials such as wood and stone can be utilized within the home to create luxurious and practical surroundings. Bringing in the fresh, serene qualities of the surrounding oceanscape to create space that enhances day-to-day living.
Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
Work Cited
“Blue Spaces: Why Time Spent near Water Is the Secret of Happiness.” The Guardian, Guardian News and Media, 3 Nov. 2019, https://www.theguardian.com/lifeandstyle/2019/nov/03/blue-space-living-near-water-good-secret-of-happiness.
Rewilding: Reconnecting our hearts and homes to nature
Rewilding has become a popular way in which we can reconnect with nature by restoring the native flora and fauna around our homes. This process has the potential to create a patchwork of thriving biodiversity within our neighborhoods that provides sanctuary and passage for pollinators and native wildlife. Rewilded environments also have an effect on us, they reconnect us by bringing the beautiful gift of nature directly to us every day. We can adopt this concept of rewilding within ourselves and within our homes, to create a living space that is a true reflection of what we want our inner world to be.
DESERT COTTONTAIL (SYLVILAGUS AUDUBONII)
The term rewilding is usually associated with “restoring an area of land to its natural uncultivated state”(1) and is most commonly associated with yards and gardens. Some steps in the process of rewilding include, replacing your lawn with native and non-invasive species to create a meadow, adding bird boxes, bird feeders, or a water feature. Rewilding has become a popular option for home gardens as it is also eco-friendly. Planting native plants and embracing where they decide to grow alongside replacing herbicides and pesticides with natural solutions restore the natural habitat and biodiversity of local neighborhoods, attract pollinators and create sanctuary and corridors for wildlife to safely travel through urban environments.
There is a growing consensus that rewilding can benefit us as well. In contemporary life, we can often feel disconnected from the natural world and see it as something separate from us. But the natural world is our world, and we are reminded of this every time we immerse ourselves in it. Rewilding brings nature to our homes for us to enjoy every day. Fostering an ecosystem and connecting with nature even through something as simple as watching the birds and animals in our yard cultivates mindfulness and joy. The process of rewilding also encourages us to let go of ideas of perfection embodied by a perfectly manicured garden and embrace the beauty of a natural, wild landscape.
A VARIETY OF PARASOLA MUSHROOM
Rewilding your garden can also act as a “social pollinator”(2), that encourages engagement and conversation with your neighbors and others in the community, creating another form of connection and belonging.
A BEAUTIFUL SCULPTURE MADE FROM DRIED CALIFORNIA NATIVE PLANTS SUCH AS SANTA CRUZ ISLAND BUCKWHEAT AND WHITE SAGE HANGS ABOVE THE BED FRAME, CRAFTED FROM SUSTAINABLY HARVESTED SOLID OAK, REINFORCING THE CONNECTION WITH THE NATURAL LANDSCAPE OUTSIDE.
But why stop at rewilding your garden? This concept can also be applied to our interiors, to create a home that uniquely supports us in the ways that we want to live. Like a rewilded garden, an interior world that is wild and free from self-judgments or preconceived ideas influenced by social media or design norms uncovers what we truly need our living spaces to be. It's most beneficial to design a home that uniquely supports you in the ways that you live and the things that you do. Creating a three-dimensional portrait of your best authentic self, past present future can help us live our best life, inspiring feelings of contentment, joy, and mindfulness.
Five tips for Rewilding your home:
One of the ways in which we can embrace the concept of rewilding within our home is through biophilic design. Biophilia is the “innate human instinct to connect with nature and other living beings”(3) and can be incorporated into our home design through materials and imagery of the natural world.
THIS KITCHEN FEATURES CUSTOM COUNTER TOPS SPECIFIED TO REACH THE CLIENTS IDEAL HEIGHT FOR FOOD PREPARATION. CABINETS MADE IN COLLABORATION WITH A LOCAL ARTISAN ARE PAINTED IN A WARM GREY TO BRING OUT THE DOVE TONES IN THE MARBLE. PAINTING BY KAORU MANSOUR.
2. Similar to how a rewilded garden is free to grow unconstrained by its surrounding environment, ergonomic design can be integrated into our homes to custom craft interiors that uniquely fit us and how we utilize space. This can range from something as simple as customizing the height of kitchen countertops, bespoke furniture or bedding, and wall switch locations to sensory considerations such as environmental sounds, tactility, and color choice.
ARTWORK BY RENAE BARNARD HANGS ABOVE A CUSTOM CONCRETE FIREPLACE.
3. Displaying art or a collection of treasured objects is a beautiful and meaningful way in which we can reflect our interests and passions, creating emotional experiences and mindful spaces throughout our homes.
THIS WELLNESS ROOM TAKES ADVANTAGE OF SWEEPING OCEAN VIEWS AND AMPLE NATURAL LIGHTING TO CREATE A SPACE FOR REST AND REJUVENATION. A WOODEN BENCH MADE BY A LOCAL ARTISAN DISPLAYS ART BY KAREN SIKIE, WHICH PROVIDES A CALMING, NATURE INSPIRED BACKDROP FOR YOGA OR MEDITATION.
4. The concept of rewilding can also be adopted to create an interior that reflects our core beliefs or contributes to the achievement of lifestyle goals. This can take the form of choosing eco-friendly or vegan materials, installing sustainable infrastructure and appliances, or creating a dedicated meditation space.
PAINTING BY KAORU MANSOUR AND CUSTOM TABLE MADE IN COLLABORATION WITH A LOCAL ARTISAN.
5. Choosing an interior designer who adopts an empathetic approach to guide you through the process of rewilding your home is essential. Someone who will meet you where you are, and create innovative ideas that are designed uniquely for you.
The concept of rewilding has taken off in popularity partially because people are craving to reconnect with nature by cultivating and restoring habitat around their homes. It makes sense to adopt the concept of rewinding to reconnect with ourselves also, outside of the pressures and expectations of social media and design magazines. Then we discover what truly brings us joy within our homes is an expression of our authentic selves, free from judgment.
Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
References
Anderton, Frances. “'Rewilding' the Land Brings Back Birds, Bees, Butterflies: Greater La.” KCRW, KCRW, 21 Apr. 2022, https://www.kcrw.com/news/shows/greater-la/earth-day-climate-change/rewilding-native-plants-landscape.
Anderton, Frances. “'Rewilding' the Land Brings Back Birds, Bees, Butterflies: Greater La.” KCRW, KCRW, 21 Apr. 2022, https://www.kcrw.com/news/shows/greater-la/earth-day-climate-change/rewilding-native-plants-landscape.
Bibliography
Ergonomic Home Design: the New Standard of Luxury Living
Our home should reflect who we are as a unique individual. Bespoke design creates an interior environment that is made specifically for us, customized to our particular aesthetic tastes as well as our physical and emotional needs. Customizing functional elements of our homes can positively affect our physical bodies and emotional well- being, limiting daily stress and improving our quality of life.
THIS WELLNESS ROOM FEATURES ART BY KAREN SIKIE, CREATING A CALMING, NATURE INSPIRED BACKDROP FOR YOGA OR MEDITATION
Our studio practice embodies these principles by approaching our clients with a sense of inclusiveness and sensitivity that allows ample space to voice their needs. We make an effort to interview all family members to custom craft a home that uniquely fits them and the way they utilize space. These homes often reflect a client's personal philosophy and can contribute to the achievement of their lifestyle goals. This can take the form of creating a soothing bedroom space, yoga or meditation room, or choosing vegan materials. A home that reflects who we truly are contributes to an environment of comfort, support, and peace that promotes joy and wellness in everyday life.
FURNITURE CAN BE CUSTOMIZED TO OUR SPECIFIC BODILY SCALE AND PHYSICAL NEEDS.
Ergonomic design, simply put, is people-focused design. Design that considers how we interact with an object or a space. Commonly associated with the functionality of workspaces and productivity (office chairs, desks, etc.), ergonomics can enrich our home lives through thoughtful, custom design. Our surroundings should be shaped to benefit us, and we shouldn't have to adapt or change ourselves to fit into our surroundings.
THE SCALE AND PLACEMENT OF CABINETRY, LIGHTING AND COUNTER HEIGHT ALL CONTRIBUTE TO PERSONALIZED COMFORT IN THE HOME.
Thoughts on the scale and proportion of the body and how this relates to our built environment date back to ancient Rome with the architect Vitruvius who argued that "buildings should be based on the symmetry and proportion of the human form. (1)" In 1948, the architect Le Corbusier expanded on Vitruvius's work to create a set of calculations that he referred to as The Modulor. These calculations would create a universal scale for buildings and furniture "aiming to provide the user with an intrinsic sense of well-being and comfort. (2)"
BATHROOM DESIGN CAN BE ADAPTED TO SUIT A DIVERSE RANGE OF PERSONAL AND PHYSICAL NEEDS.
Attitudes towards "universal" sets of bodily measurements, such as The Modulor, began to change in the 1960s as they excluded a diversity of body types, proportions, and abilities. "Is this an architecture shaped by the proportions of man or an attempt to shape its inhabitants? (3)" Today there are many regulations that determine standard measurements throughout the home, such as the Americans with Disabilities Act Standards for Accessible Design and the National Kitchen and Bath Association Planning Guidelines.
MANY KITCHEN FEATURES SUCH AS COUNTERTOP HEIGHT, SOFT CLOSING DRAWERS, FOOD STORAGE AND APPLIANCES CAN BE CUSTOMIZED TO SUIT OUR UNIQUE BODILY PROPORTIONS AND LIFESTYLE GOALS.
While it's more typical to talk about ergonomics in terms of an office chair or ADA compliance, more homeowners are living their best lives by having their homes perfectly fit to their bodies. When we start to think about our homes from an ergonomic viewpoint, we can customize many details to suit our unique physical proportions and emotional needs. Something as simple as customizing the height of kitchen countertops can encourage improved posture and physical ease in using the space. Similarly, we can build furniture and bedding precisely to fit our bodily dimensions, easing strain put on joints when getting in and out. We can customize anything from wall switch locations, automated lighting, window coverings, appliances, mirror height, and environmental sounds through ergonomic design to create the ultimate comfort and well-being at home.
THE SENSORY ELEMENTS OF A ROOM ARE AN IMPORTANT COMPONENT TO TAKE INTO ACCOUNT WITH ANY LIVING SPACE.
Sarah Barnard WELL AP + LEED AP, also takes sensory elements into account when designing a space. Features such as soft close doors and cabinets to reduce noise, storage solutions to create orderly and calm surroundings, and the selection of color and texture can all contribute to the comfort and emotional resonance of a room. Sarah has an in-depth understanding of color theory and color psychology, which explore how color affects our behaviors and emotions to create a color palette that matches your home to your personality — and when a space feels like 'you,' happiness will follow.
LIGHTING, TEXTURE AND COLOR ARE IMPORTANT SENSORY DETAILS TO TAKE INTO CONSIDERATION WHEN DESIGNING A SPACE FOR CHILDREN.
Sensory details such as color and texture play an important role when customizing spaces for children and can be particularly beneficial for neurodivergent children. Sensitivity needs to be taken towards environmental noise as well as lighting. Diffused and adjustable lighting allows levels to be dimmed to suit individual moods and needs. Avoiding wallpapers with busy patterns and choosing light neutral colors combined with soft textures can also encourage a soothing and calming tactile experience in the space.
ERGONOMIC DESIGN THAT THAT CUSTOMIZES THE PHYSICAL AND SENSORY ELEMENTS OF OUR HOME TO MEET OUR EMOTIONAL AND PHYSICAL NEEDS HAS THE ABILITY TO CREATE JOY AND WELLNESS IN EVERYDAY LIFE.
A home should not only reflect the physicality and identity of its owner, it should also be an extension of their personality which enhances day-to-day living. All of these small details, enhanced by ergonomic design, make movement around our home as effortless as possible, encouraging a symbiotic relationship between our home and body which nourishes us, encouraging joy and wellness.
Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
Works Cited
Souza, Eduardo. “The Evolution in Understanding of Human Scales in Architecture.” ArchDaily, ArchDaily, 15 Oct. 1 2020, https://www.archdaily.com/949316/the-evolution-in-understanding-of-human-scales-in-architecture.
Souza, Eduardo. “The Evolution in Understanding of Human Scales in Architecture.” ArchDaily, ArchDaily, 15 Oct. 2 2020, https://www.archdaily.com/949316/the-evolution-in-understanding-of-human-scales-in-architecture.
Souza, Eduardo. “The Evolution in Understanding of Human Scales in Architecture.” ArchDaily, ArchDaily, 15 Oct. 3 2020, https://www.archdaily.com/949316/the-evolution-in-understanding-of-human-scales-in-architecture.
Creating a Safe Space for Neurodivergent Children to Thrive
A home is a place of rest and comfort, providing a sense of belonging. It is full of elements that we interact with daily- texture, lighting, furniture. A beautiful aspect of being human is that we all have unique experiences with these tactile elements. Even better, we can design our home these elements to facilitate more comfort and joy. Lately, our studio has been thinking specifically about how home design can improve the experience of Neurodivergent children within their own homes.
Our health and wellness-focused interior design studio works with families to create soothing spaces that support everyone in the home. We've found that boosting the wellbeing of a child will, in turn, increase the wellbeing of the parents and care providers. When we hold space for our loved ones, we can begin to find ways to coexist with peace and ease. It's critical to understand that no singular solution works for everyone, so facing challenges with empathy is key to understanding the unique needs of the child and family. We approach building healing spaces through human-centered home design modalities, prioritizing human interaction with the built environment. For children who may struggle to communicate their needs verbally, it is essential to create a healthy and comfortable environment to support their mental, physical, emotional, and sensory wellbeing.
Some ideas on creating a safe space for a neurodivergent child to thrive:
Offer Choices. Through adjustable and adaptable features, you can empower your child by offering choices to meet their needs.
● Adjustable, thoughtful lighting: Dimmer switches can offer autonomy and create a customizable experience to meet a child's shifting needs.
● Reconfigurable furniture: an interior designer can help create a layout suitable for furniture that a child can freely rearrange themselves. Modular seating, for example, is easy to customize and move within a space to suit the ever-shifting needs of everyone in the household.
● Privacy vs. open space: Consider a bed with curtains or a canopy to offer a safe, private space for a child to find comfort and solitude.
Make it intuitive. Designing an intuitive space can help your child interact with their environment, providing a greater sense of comfort and independence. A great example of this at work is at the Bancroft Raymond & Joanne Welsh Campus in New Jersey. KSS Architects created visual psychological cues throughout the campus, such as a sensory trail and specific textures and colors related to designated spaces.[1]
● Utilize visual cues. The rug pictured above brings in references to the natural world while creating a known pathway and added safety in shared spaces.
● Create spaces designed to help with transitions utilizing psychological cues. For example, if your child is hesitant to go outdoors, consider a sunroom with expansive views to the outdoors so they may watch from a safe space until they are ready to go outside.
Consider materials.
● A home designer can help you source high-quality materials that can withstand heavy handling and potential emotional episodes.
● A highly sensitive child might also be sensitive to odors from adhesives, stains, paints. Wellness-focused home designers can help source non-toxic low/no VOC materials.
● Thoughtfully selected textures and colors can create a soothing, tactile experience. Individuals respond to textures and colors differently, so it is best to utilize samples to assess the physical response between the residents and any proposed materials.
Keep the senses in mind.
● Appeal to unique sensory needs. Because neurodivergent children may have different sensitivities that fall under hypersensitive or hyposensitive, the interior design team should work collaboratively with parents and caregivers to create an individualized strategy.
● Weighted blankets can aid in creating a therapeutic experience for a child. Our studio has worked with families to design custom weighted blankets in natural and organic materials.
● A well-designed bedroom or playroom can incorporate sound-reducing walls. If you are not ready for remodeling, consider acoustic panels, white noise machines, or heavy, interlined draperies to customize the sound experience.
● Many people have specific sensitivities to color temperature. Our studio recommends the residents experience and respond to the proposed color temperature of the light before installation. Consider an "all off" switch for the power in each room, which turns off all power to provide ease for a child sensitive to hums and electromagnetic waves.
● Incorporate artwork: Art can help influence our emotional experience, as viewing art can have mood-boosting effects. Curate a positive experience for a child by selecting artwork that considers their interests.
Incorporate Biophilic Design.
Biophilic design aims to make healthy and comfortable interiors by meaningfully incorporating natural elements into our home design and work environments. We've found that the healing power of the outdoors is one of the best ways to facilitate a healthy environment. Healthcare studies have reported that exposure to nature can reduce stress, lower blood pressure, provide pain relief, and contribute to healing and recovery from illness. [2]
● Utilize nature within the child's space. You can do this using indoor plants, decorating with found objects from nature, or sourcing furniture made from natural, sustainable materials.
● Evoke a sense of nature through items like art, wallpaper, or other nature-inspired decor items.
● Consider designing a room with a view of the outdoors so your child can observe and respond to natural processes like the shift of daylight or changing seasons.
We know that home design can help support a healthy, happy environment for growing children and that personalized supportive environments can be especially helpful for the wellbeing of neurodivergent children. The CDC has estimated that one in every 42 boys and one in every 189 American girls are on the Autistic spectrum. Mindful and empathetic design practice empowers us to create spaces that provide comfort and inclusivity, encourage independence, and improve mood. Creating spaces that consider different needs reduces environmental stressors and triggers, maximizing space for children's strengths to shine.
Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
[1] Bancroft Raymond & Joanne Welsh Campus in New Jersey is a learning center for individuals with neurological challenges, autism, and intellectual and developmental disabilities. The facility was designed by KSS Architects and completed in 2017. [2] Robert Ulrich (1884) facilitated a study of patients recovering from gallbladder surgery and assigned them randomly to hospital rooms. All rooms had windows, though some had a brick wall view, where others overlooked a tree grove. The patients assigned to the rooms with the brick wall view had slower recovery times and greater dissatisfaction with their care than their tree overlooking counterparts