Cosmopolitcal Design: A New Modality Harnesses the Connection between Home and Nature
With global society and climate in flux, mapping out new ways to live and create in the world has become an essential project. Amid the competing approaches to this transformation, the philosophical school of cosmopolitics, as its name suggests, addresses this challenge in a uniquely holistic way and presents an entirely new perspective on the human relationship with the world.
Albena Yaneva, in her introduction to What is Cosmopolitical Design?: Design, Nature, and the Built Environment, explains that “Cosmopolitical thinkers...see nature as no longer being unified enough to provide a stabilizing pattern for the experience of humans; it is not ‘out there,’ a simple backdrop for human activities.” Cosmopolitics distinguishes itself from cosmopolitanism by positing a relationship with nature and its non-human denizens defined by cohabitation rather than dominance. As Yaneva writes, “These thinkers abandon the modernist idea of nature as being external to the human experience—a nature that can be mastered by engineers and scientists from outside.”
How does this cosmopolitical perspective manifest in the world of home design? To Yaneva, “It challenges design...to encourage the enactment of new relationships both within and potentially outside the designed space.” Cosmopolitical home design is deeply tied to its locality and integrated with its environment. Yaneva describes cosmopolitical design as “required more than ever to address the primordial question of what it means to live together. That is, the co-existence of humans and non-humans, of how they share space and find ways to live together in peace.”
Because the cosmopolitical way of thinking is so all-encompassing, the approaches to incorporating cosmopolitics into home design are fittingly varied and can be scaled to projects as vast as urban planning or as circumscribed as landscaping a backyard. Manifestations of cosmopolitical home design can range from home renovation with the local climate in mind (for example, placing windows for optimal warmth or cooling of interior spaces) to pollinator-friendly gardens teeming with plants indigenous to their region.
To interior designer Sarah Barnard, WELL AP + LEED AP, bringing cosmopolitics into her home design practice means cultivating spaces that are specific both to her clients and as well as to the local environment and that encourage an accord with the natural world. Sarah says, “Finding ways to harmonize the design of a space to a specific environment instead of working against it is both challenging and rewarding. When a designed space and its greater environment are fully integrated, the effect is almost easier to feel than observe.”
Sarah explains, “I always look for opportunities to create inviting connections between the indoors and the outdoors. This continuity with the natural world is beneficial for emotional and mental health—it’s not just a source of beauty but nourishment.” For an artist’s bungalow, Sarah created a visual continuity between lush indoor plant life and the garden outside, and then took it a step further. Sarah designed the outdoor garden to support pollinators, birds, and other wildlife. The garden is a Certified Monarch Waystation, providing resources to support migrating Monarch butterflies by providing food, water, cover. Sarah said, “Designing homes for wellbeing doesn’t have to stop at the comfort of the client. Incorporating elements of design that nurture the local ecology deepen our relationship with nature and result in spaces that are unified with their surroundings.”
This particular expression of cosmopolitical home design can be achieved even with limited outdoor space. For an oceanview penthouse, Sarah transformed a balcony into an inviting habitat for local and migrating wildlife by adding potted olive trees and an herb garden. “Considering plants not just for their decorative beauty but also what they can offer to the local environment is a concept that works on virtually any scale,” Sarah says. To decorate the interiors, Sarah selected natural and eco-friendly furnishings and textiles, adding that “Organic materials have a gentler environmental impact, and from a wellness perspective, are kinder to the people who live with them.”
When selecting materials and furnishings for home decorating, Sarah often looks to her clients’ priorities to guide her approach to creating spaces that embody a cosmopolitical perspective. For one high-rise suite, the owner’s love of animals was demonstrated not only through the choice of art and decorative objects, but also wanted this care toward animals extended outside home design and beyond aesthetics. Sarah addressed this by using exclusively vegan materials and furnishings for this project. Sarah explains, “No space exists in a vacuum—every object and material we use has a footprint that goes well beyond the front door, so considering the story of the materials we use and the impact that they have on the world is a way to invite cosmopolitical ideas into home design.”
Sustainable materials can also have unexpected origins. For the kitchen of a historic craftsman bungalow, Sarah installed a countertop made of recycled beer bottles, a non-extractive alternative to a more traditional quarried stone countertop. “Not only is the material beautiful and environmentally conscious, but there’s also a little whimsy in how it reinvents something ordinary and adds character to the space,” Sarah says. The implications behind cosmopolitical home design may be weighty, but there is always room for playfulness.
“When I look at my work from a cosmopolitical perspective,” says Sarah, “I see tremendous opportunity for creativity. We are seeing our way of life change in real-time, and as a home designer, I’m lucky to be able to be a part of facilitating that transformation for my clients.”
Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
Meet the Bedroom that Feels Like a Hug
Award-winning Interior Designer and American Society of Interior Designers (ASID) Ones to Watch Scholar Sarah Barnard has unveiled a happiness-inducing home design project— the bedroom that feels like a hug.
“We need a safe, restorative space to help our bodies rest and recharge,” says Barnard. A hug has many of the same characteristics, it makes us feel secure and comforted, and when we let go of the embrace, there’s a rush of oxytocin that leaves us with a sense of lightness.
Oxytocin is a neurotransmitter that acts on the brain’s emotional center, promoting feelings of contentment, reducing anxiety and stress. When you hug often, your level of oxytocin increases, which strengthens social bonds. Hugging also stimulates dopamine and serotonin production in the body. Dopamine is a pleasure hormone that’s part of the brain’s reward mechanism, while serotonin is responsible for maintaining mood balance.
The jumping-off point for the bedroom was the curvilinear bed frame, an award-winning design by Autoban, carved from American black walnut. Its silhouette mimics the action of hugging, and the interior is lined with purple velvet, blending the natural texture with dark, feminine styling. To further the feeling of intimacy, Barnard chose a non-toxic, king-size organic coconut mattress topped with a reversible duvet in a custom, color-blocking scheme.
The word ‘phantasmagoria’ is scrawled across the wall behind the bed — a neon homage to the images that flicker by in our dreams. The client, a self-proclaimed bookworm, chose the word herself after much deliberation. High-pile black carpeting delivers a softness underfoot, and layered window treatments allow the client to sleep undisturbed in total darkness. “Window coverings serve many purposes,” says Barnard. “Not only do they block out sunlight and create privacy, but they add a decorative element to the room that unifies the composition.”
The two-tone wall color, a marriage of plum and lavender, envelops the space. These hues were intentionally chosen to saturate the formerly bright bedroom, establishing a cozy, cocoon-like atmosphere. “The ceiling color extends to the walls, linking the two colors together in a way that the sharp ceiling line never could,” explains Barnard.
Hanging above the bespoke American Walnut nightstands are a pair of cloud-like pendant lights that emit a soft glow. A wall of concealed storage eliminates visual clutter, which can heighten our anxiety levels and impact sleep quality. Upholstered benches at the foot of the bed and by the entryway provide a comfortable spot to rest or dress in the morning.
It was the client who initially requested the space “feel like a hug,” which Barnard describes as a “brilliant explanation of what good bedroom design should do.” The revamped primary bedroom, a physical embodiment of a hug, provides all the comfort, safety, and well-being her client needs to settle into a restful slumber and wake up feeling warm and fuzzy.
See the rest of this home here Featured in LA Dreams Magazine
Unpacking the “KonMari” trend: The personalization of ultra-home organizing
A TIDY, MINIMALIST KITCHEN IN WITH OPEN SHELVING TO KEEP COOKBOOKS CLOSE AT HAND.
Before Marie Kondo, there was William Morris, a renowned 19th-century British designer who lived by this philosophy: “Have nothing in your house that you do not know to be useful or believe to be beautiful.”
Kondo has a more stringent and less personalized approach. She encourages followers of her KonMari method to grasp each item in their hands and evaluate their body’s reaction to it. If it makes you feel uplifted, put it in the keep pile. If it causes you to feel weighed down, in the donation bin it goes. But here’s the thing — there’s no one-size-fits-all organizing method. Whether you prefer a pragmatic approach à la William Morris or Kondo’s emotionally-guided decision-making process, figuring out what works for you and your lifestyle is paramount.
FLOATING SHELVES PROVIDE VERTICAL STORAGE IN THIS COMPACT HOME OFFICE FEATURING AN IMPRESSIVE VIEW OF THE SHORELINE.
“The method of organization should support the client’s daily routine and activities,” says interior designer Sarah Barnard, who specializes in healthy, happy, personalized spaces. “What items do they use most regularly? How do they envision the space? Having a clear goal will start to inform the plan.”
Barnard provides organizing services for clients in every stage of life, from young professionals with little spare time to retirees with reduced mobility. “One of the main reasons people ask for our help is because they are overwhelmed and don’t know where to start,” explains Sarah. “Our goal is to streamline the process by setting up personalized systems that can be easily maintained.”
A TIDY STUDIO BOOKCASE KEEPS FAVORITE BOOKS CLOSE AT HAND. A PAINTING BY ABBY SIN, SCULPTURE, CERAMICS AND ANTIQUES LIGHTEN AND BRIGHTEN THE DISPLAY.
Sarah recently tackled a two-week-long organizing project for a busy family of five. Recognizing that the experience can be quite invasive, Sarah and her team went to great lengths to ensure the family felt comfortable. Shoe covers were worn to prevent anyone from tracking in allergens, and cotton gloves were required when handling any personal items.
VERY POSSIBLY THE BEST BOYS' BEDROOM EVER! NEWLY BUILT WALLS ALLOW FOR CUSTOM-MADE AMERICAN WALNUT BUNK BEDS AND FLOATING DESKS FOR EACH BOY.
Clearing away unnecessary clutter was the family’s aim, and Sarah’s team employed the ‘keep, toss, donate’ method to get it all done. “We sorted our client’s clothing by season, removing the winter wear and storing it in the hallway closet,” says Sarah. “Now, primary closets contain only half the amount of items, making them more spacious and easier to navigate.”
PERSONALIZED TOOLS FOR STAYING ORGANIZED! EACH BOY'S DESK INCLUDES A UTILITY WALL WITH A CHALKBOARD, PIN BOARD, METAL PANEL FOR MAGNETS AND WIPE OFF BOARD CALENDAR.
In addition to freeing up closet space in the home, Sarah Barnard Design took on the organizing of a child’s craft room. “The client’s youngest son had received arts and craft gifts for each holiday of his young life,” notes Sarah. “This resulted in a wonderful collection, but also a lot of bits and pieces— to the point where the craft room was largely unusable.” The team carefully combed through his many art supplies, donating lesser-used items to create space for the most cherished ones.
AN ARTICULATING DESK LAMP ADDS A POP OF AQUA TO THE TEEN GIRL'S STUDY AREA.
Once an organizing project is complete, Sarah’s clients have a renewed sense of self. Decluttering is a lifestyle change, but the benefits are well worth the effort. “It often inspires a newfound appreciation for their possessions and increased productivity in the space,” says Sarah.
A CREATIVE SPACE WITH A CUSTOM SOFA IN WOOL FELT, SIDE TABLES MADE OF NATURAL MAPLE AND STEEL AND A DESK CHAIR DESIGNED BY MAURO LIPPARINI. SCULPTURE BY RENAE BARNARD.
Adopting a personalized approach to organizing will spark far more joy than bingeing an eight-part Netflix series and assuming your tidying habits will change through osmosis. Decluttering is hard, both physically and emotionally — it’s not something that comes naturally to most people. Seeking professional organizing help is an investment in yourself, saving you time, energy, and unnecessary stress. And hiring an expert to create customized systems that fit your lifestyle will help you stay organized in the long-term — no self-help books required.
Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.
To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.
Photos by Steven Dewall and Chas Metivier
Biophilia: Nature & Design
You may have seen the terms "biophilia" or "biophilic design" brandished around the internet lately, posted between beautiful images of sprawling home design and architecture filled with plants and nature-inspired sculpture installations. Biophilia isn't new–but it is a growing discipline in home design. If you are interested in healthy living or are a building owner, it's a subject worth learning.
Biophilia is our innate desire to be close to nature–and biophilic design aims to make healthy and comfortable interiors by meaningfully incorporating natural elements into our home and work environments. Los Angeles-based interior designer Sarah Barnard sat down with me to explain how she uses biophilic principles to create healthful, smart spaces for her clients. "It's intuitive when you think about it. Biophilia exists because we are comforted by nature, and we all understand that on some level. Nobody wants to live in a little grey box–we want to live in open spaces connected with the environment, plant-life, and the seasons."
Biophilic design puts a few simple principles to use to create spaces that are both visually beautiful and spiritually healthful. As more and more of us make our careers our focus, calmness, serenity and healthy living can be challenging to achieve without the help of nature and smart design. There are years of study to support what we already know in our bones: spaces that have nature incorporated are more appealing to us, and they have marked health benefits.
Terrapin Bright Green is a consulting firm specializing in sustainability to create a healthy, prosperous, and regenerative future for all. They produce workshops, research, planning, guidelines, and product development. They have researched biophilia and organized their findings into 14 principles of biophilic design and have studied the effects of biophilia on our health and wellness. For the most part, many of the principles are simple and intuitive, such as ‘Visual Connection with Nature,’ which is just what it sounds like: adding natural elements or a view to nature into your space.However if you’d like to read an in-depth, thorough explanation of all 14 principles, you can see the results of Terrapin’s research here: https://www.terrapinbrightgreen.com/reports/14-patterns/ . For today, we need only to talk about the three subcategories of the design principles: Nature in the Space, Natural Analogies, and Nature of the Space.
Nature in the space refers to the presence of natural elements in an interior. For example, that could mean having plants, shells, or water features. But it could also mean more abstract features, like natural light or light that changes throughout the day, air circulation, and a view to the outdoors. “What you exclude is just as important as what you include,” said Barnard. “I choose art made with natural materials or vintage art that has off-gassed to avoid putting noxious smells or chemicals into a space. Indoor air quality accounts for part of how we feel about our homes and how comfortable we are.” All of her designs include live plants, working in tandem with HEPA filtration systems to contribute improved air quality, a non-visual connection with nature.
Natural analogies refers to art and forms inspired by nature: a light fixture that looks like a plant or a sculpture that looks like an animal, for example. A good designer will find natural forms and art for you to choose from so you can have art that imitates nature. Barnard walked me through a project she made custom light fixtures for. “The home was beside the ocean, and I wanted to make something inspired by the beautiful surroundings of that space. I started by sketching forms inspired by coral reefs, and I made miniatures in clay by hand. When they were ready, I had them fabricated by a local craftsman. Having forms that imitated the shape and texture of coral and having light cast in beautiful organic patterns made the space feel natural and serene.”
Nature of the space means making the space itself seem like nature. Having a large open space through which you can see an expanse of space, as well as an enclosed room that feels safe fulfills this need. When asked for an example of how Nature of the Space might be used, Barnard said “I finished a project recently where the space had floor-to-ceiling windows with a view to the ocean. I selected low profile furniture to preserve the open space of the room and the sightline to the sea.”
Terrapin also explains that there are three basic types of “nature-health” relationships: cognitive functionality and performance, psychological health and well-being, and physiological health and well-being. Cognitive functionality and performance is our mental acuity and focus. Psychological health and well-being refers to our mood, perception, and emotional state. Physiological health and well-being is our bodily health and performance.
All three areas of well-being see improvement when the 14 principles of biophilic design are applied in a space. The benefits have been thoroughly studied: each principle has been individually tested and shown improvements such as concentration, stress hormone levels, overall happiness, and numerous other positive effects.
In fact, research by other sources has yielded similar results. The Human Spaces Global Report also found greater levels of well being in subjects with a view of natural elements rather than urban settings, according to a recent article by Steelcase’s magazine 360.
Steelcase, the largest furniture manufacturer in the world, is dedicated to sustainability, innovation, and wellness. They too have invested into researching biophilia in order to produce furniture for healthy, sustainable spaces. They describe the human experience with nature in four categories:
Sensory richness: mixing colors, textures, sizes and shapes. Varied elements in a space mimics nature and puts us at ease.
Natural rhythms and signals: anything that reminds us of natural processes can help restore us. Natural lighting that allows real sunlight, or artificial light that changes to mimic natural light.
Challenges in nature: the idea is that our challenging environment is what pushed humanity to grow into what we are today, so there should be encouragement towards effort.
Local distinctiveness: having a feature that does not repeat anywhere else in the building can help large offices from becoming soulless or bleak. Reserving a certain material or color for one room can make it and the surrounding space more special and pleasant.
These four principles are a useful way to understand how we are affected by nature, and offer another way to begin tackling the design challenges you may be facing in your home or workspace. Whether you use these four facets or the 14 principles of biophilic design as a jumping off point to improve your space, a deeper connection with nature is healthy and beneficial.
“When you strip it down to basics, using biophilic design means including pieces of nature in the design, elements inspired by nature, and mimicking natural environments with layout, architecture and planning,” Barnard said. Homeowners and building owners especially might consider taking these premises into account in order to make their home or office a place that promotes their mental and physical wellbeing. Getting started can be as simple as purchasing a few plants. If you aren’t sure where to go from there, a designer can help you put all the principles into practice. Ideally, your space incorporates nature, smart design and healthy living.
Photos by Chas Metivier and Steven DeWall
Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.
To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.